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Everyone needs a goal and positive reasons to achieve that goal. Even losing a few pounds can provide you with cardiovascular benefits, so every step in the right direction is a step toward healthier living. Consider these reasons to work toward maintaining a healthy weight.

When your weight is in a healthy range:

  • Your body more efficiently circulates blood.

  • Your fluid levels are more easily managed.

  • You are less likely to develop diabetes, heart disease, certain cancers and sleep apnea.

*According to the American Heart Association

At Spencer Family Medicine, we offer the following to help with your weight loss journey:

  • Healthy Choice by Dr. Spencer

  • Meal Replacement Shakes

  • Lipotronic Injections

  • Vitamins/Supplements

  • Laser Lipo

Healthy Weight,

Healthy You

Obesity statistics

  • Almost 13 million (16.9%) of U.S. children ages 2 to 19 are obese.

  • Nearly one in three (31.8%) U.S. children (23.9 million) ages 2 to 19 are overweight or obese.

  • More than one-third (about 35%) of U.S. adults are obese (more than 78 million adults).

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